Adult Fitness

Expectations


We strive to empower you with the knowledge and motivation to meet and exceed your fitness goals in a safe, fun environment - making fitness part of your lifestyle.
  • Fitness class are designed for ages 16 and older
  • Affordable, Quality Group Fitness programs are offered year round for students of all ages and abilities
  • A wide variety of classes are held throughout the day that accommodates different fitness levels
  • No membership fees. Participants register for individual class sessions. Class times and session duration vary per class
  • Classes are held at the Schuetze Recreation Center, Rotary and EB Shurts building
  • All our fitness instructors maintain nationally recognized certifications. They are personable, approachable and dedicated to making fitness classes beneficial and fun
Trial Fitness Waiver
Not sure what class is right for you? Complete a Trial Fitness Waiver (PDF) and sample the many different classes available.

Physical Activity Readiness
Regular physical activity is fun and healthy, and increasingly more people are starting to become more active every day. Being more active is very safe for most people. However, some people should check with their doctor before they start becoming more physically active.
Group of Adults Taking Part in a Program
If you are planning to become more physically active than you are now, start by answering the PAR-Q Questionnaire (PDF) and it will tell you if you should check with your doctor before you start.